#COGNITIVEDISTORTIONS #MENTALHEALTH #THINKINGTRAPS

The grieving process includes 5 steps to it: Denial. Anger. Bargaining. Depression. & Acceptance. As a therapist, I fancy myself on...

So, Part 1 I wanted to just be about my brothers I lost. They played an instrumental role in the way I view relationships, albeit...

This is one of the more emotionally trying articles I imagine I will ever post.. or at least I hope it is. It's funny, to get in the mood...

#HappyPride Let's pick a part my dating life... “Meelah you’re gay.” “No, I’m not…,” I said giggling. But maybe I was. This could have...

Alexa play 'Smile (Living My Best Life) ft. Snoop Dogg x Lil Duval' Whew chile, the spiritual hypocrisy... We're talking about it, you...

"If you come up don't forget about your dawgs, that's law"- That's Law x Yo Gotti These are the Twelve Universal Laws. These laws have...